{"id":60417,"date":"2017-04-22T10:56:32","date_gmt":"2017-04-22T07:56:32","guid":{"rendered":"https:\/\/www.fightback.fi\/im-feeling-good"},"modified":"2017-04-22T10:56:32","modified_gmt":"2017-04-22T07:56:32","slug":"im-feeling-good","status":"publish","type":"post","link":"https:\/\/www.fightback.fi\/en\/im-feeling-good","title":{"rendered":"I&#8217;m feeling GOOD!"},"content":{"rendered":"<p>Hi blog!<\/p>\n<p>I just thought about the times we&#8217;ve shared together. It all started on the spring 2011 in pekkahyysalo.blogspot.fi. In the following five years I moved here via\u00a0pekkahyysalo.com, fight-back.eu and teamfightback.com. I&#8217;ve written mostly in English, since the beginning, because I wanted my friends all over the World to understand. But then so many Finnish people learnt about my story and I even wrote a Finnish book, that\u00a0I decided to blog in Finnish for a while! Now I&#8217;m writing in English mostly, just because at the moment I&#8217;m rehabilitating myself in a daily basis and only speaking Finnish with everyone. This is my way of trying to stay bilingual. And I&#8217;m hoping someone still reads this internationally, too.<\/p>\n<p>In the rehab side of things, things are going really well! I haven&#8217;t been this stoked in ages!<\/p>\n<p>At the moment I&#8217;m having both really boring and mentally a rough exercise set, but I can feel the progression almost daily! I have only three different movements now, which I do five days a week, trice a day. One session takes like 45 minutes and I need someone&#8217;s help holding and moving me on a ball. My girlfriend&#8217;s joints are really easily irritable, so I don&#8217;t want her to get hurt in helping me, but still, she helped me like 12 times last week. My balance has improved already very well, in two weeks! I&#8217;m feeling so good about that. Thank you GF! &lt;3<\/p>\n<div id=\"attachment_59474\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-59474\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-59474\" src=\"https:\/\/www.fightback.fi\/wp-content\/uploads\/2017\/04\/IMG_1474-300x225.jpg\" alt=\"This was last week, when my girlfriends mother was helping me. I have already improved so much from this!\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.fightback.fi\/wp-content\/uploads\/2017\/04\/IMG_1474-300x225.jpg 300w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2017\/04\/IMG_1474-768x576.jpg 768w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2017\/04\/IMG_1474-1024x768.jpg 1024w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2017\/04\/IMG_1474-306x229.jpg 306w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2017\/04\/IMG_1474-800x600.jpg 800w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2017\/04\/IMG_1474-700x525.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-59474\" class=\"wp-caption-text\">This was last week, when my girlfriends mother was helping me. I have already improved so much from this!<\/p><\/div>\n<p>I have also changed my eating pattern and nutrition quite a bit now. This is just a test, which both feels awesome right now, and is something I&#8217;ll tell you more about later if this turns out as awesome, as I&#8217;m feeling now! A thing which I have increased now, is eating nutritionally very rich raw food. When I met my friend Ville at the best raw food restaurant where I&#8217;ve been in, Pure, I surprisingly met also another friend of mine, Makwan there. He had his dog with him, and we came friends, as well!<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-60417 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.fightback.fi\/en\/im-feeling-good\/img_3825'><img width=\"150\" height=\"150\" src=\"https:\/\/www.fightback.fi\/wp-content\/uploads\/2017\/04\/IMG_3825-e1492847286971-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-59475\" srcset=\"https:\/\/www.fightback.fi\/wp-content\/uploads\/2017\/04\/IMG_3825-e1492847286971-150x150.jpg 150w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2017\/04\/IMG_3825-e1492847286971-550x550.jpg 550w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2017\/04\/IMG_3825-e1492847286971-1000x1000.jpg 1000w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-59475'>\n\t\t\t\tMakwan is an athlete and he also decided to eat Pure nutrition.\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.fightback.fi\/en\/im-feeling-good\/img_3835'><img width=\"150\" height=\"150\" src=\"https:\/\/www.fightback.fi\/wp-content\/uploads\/2017\/04\/IMG_3835-e1492847310615-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-59476\" srcset=\"https:\/\/www.fightback.fi\/wp-content\/uploads\/2017\/04\/IMG_3835-e1492847310615-150x150.jpg 150w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2017\/04\/IMG_3835-e1492847310615-550x550.jpg 550w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2017\/04\/IMG_3835-e1492847310615-1000x1000.jpg 1000w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-59476'>\n\t\t\t\tMakwan also brought Kingi with him! Kingi is a dog, and surely one of the finest! \n\t\t\t\t<\/dd><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Hi blog! I just thought about the times we&#8217;ve shared together. It all started on the spring 2011 in pekkahyysalo.blogspot.fi. In the following five years I moved here via\u00a0pekkahyysalo.com, fight-back.eu&#8230;<\/p>\n","protected":false},"author":3,"featured_media":60418,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[156],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I&#039;m feeling GOOD! - FightBack<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fightback.fi\/en\/im-feeling-good\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I&#039;m feeling GOOD! - FightBack\" \/>\n<meta property=\"og:description\" content=\"Hi blog! I just thought about the times we&#8217;ve shared together. 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