{"id":60358,"date":"2019-03-15T18:28:11","date_gmt":"2019-03-15T16:28:11","guid":{"rendered":"https:\/\/www.fightback.fi\/why-do-i-push-myself-out-of-the-comfort-zone"},"modified":"2019-03-15T18:28:11","modified_gmt":"2019-03-15T16:28:11","slug":"why-do-i-push-myself-out-of-the-comfort-zone","status":"publish","type":"post","link":"https:\/\/www.fightback.fi\/en\/why-do-i-push-myself-out-of-the-comfort-zone","title":{"rendered":"Why do I push myself out of the comfort zone?"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Polar Bear Pitching 2019 - Pekka Hyysalo\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/drVdsuF0nc4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>I didn&#8217;t enjoy the feeling of Pitching from under the ice. I do not enjoy getting cold and I quess that, because the circumstances were quite stressful&#8230; I&#8217;m not even completely satisfied with my pitch. I just try to push myself out of the comfort zone every now and then, and that&#8217;s because I want to progress. I even gave three a bit more proper pitches during my \u00a0Oulu trip though and those were actually the reason why I travelled there this Monday, in the first place! \ud83d\ude42<\/p>\n<p>&nbsp;<\/p>\n<p>I&#8217;m constantly trying to maximize my progression in my rehab, and lately my nutrition has been under my microscope. I have been trying out intermediate fasting, even though I don&#8217;t feel myself 100% comfortable without some professional assistance in this kind of bigger experiements. That&#8217;s why I went to see a real professional named Pyry Suonsivu at Antioksidantti Klinikka in Oulu on Tuesday morning. After we had taken the tests (the results with all the dietary suplements I need shall come in April) I went to the Polar Bear Pitching Arena, and it was on!<\/p>\n<div id=\"attachment_59967\" style=\"width: 235px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-59967\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-59967\" src=\"https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/20190312_103148-e1552664063721-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/20190312_103148-e1552664063721-225x300.jpg 225w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/20190312_103148-e1552664063721-768x1024.jpg 768w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/20190312_103148-e1552664063721-600x800.jpg 600w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/20190312_103148-e1552664063721-700x933.jpg 700w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><p id=\"caption-attachment-59967\" class=\"wp-caption-text\">After doing a bunch of medical exams, Dr. Suonsivu gave this fascia suit for me to try out. It fitted me perfectly and I&#8217;m wearing it right now!<\/p><\/div>\n<div id=\"attachment_59966\" style=\"width: 235px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-59966\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-59966\" src=\"https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/20190312_115008-e1552664017808-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/20190312_115008-e1552664017808-225x300.jpg 225w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/20190312_115008-e1552664017808-768x1024.jpg 768w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/20190312_115008-e1552664017808-600x800.jpg 600w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/20190312_115008-e1552664017808-700x933.jpg 700w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><p id=\"caption-attachment-59966\" class=\"wp-caption-text\">I was walking back to my hotel after Antioksidantti klinikka and I didn&#8217;t have the swimming trunks of my own when I passed by the Polar Bear Pitching area. My friend Teemu gave me his trunks and the rest&#8230; was ice swimming!<\/p><\/div>\n<p>I mentioned that I would really like to swim in ice and in 20minutes or so, I was under water!<\/p>\n<div id=\"attachment_59968\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-59968\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-59968\" src=\"https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/IMG_20190312_195536_587-300x215.jpg\" alt=\"\" width=\"300\" height=\"215\" srcset=\"https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/IMG_20190312_195536_587-300x215.jpg 300w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/IMG_20190312_195536_587-768x552.jpg 768w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/IMG_20190312_195536_587-700x503.jpg 700w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/IMG_20190312_195536_587.jpg 894w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-59968\" class=\"wp-caption-text\">Cold water is not my favorite thing in the world, but this happy I was to freeze back in Tuesday&#8230; \ud83d\ude09<\/p><\/div>\n<div id=\"attachment_59970\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-59970\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-59970\" src=\"https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/IMG-20190312-WA0007-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/IMG-20190312-WA0007-300x200.jpg 300w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/IMG-20190312-WA0007-768x512.jpg 768w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/IMG-20190312-WA0007-1024x682.jpg 1024w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/IMG-20190312-WA0007-700x466.jpg 700w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/IMG-20190312-WA0007.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-59970\" class=\"wp-caption-text\">The Man, the Myth, the Legend, Teemu, is the man behind the swimming trunks and so many other things! He&#8217;s working to protect our winters. He&#8217;s wearing the Shadeshare sunglasses and wants to be a part of our project.<\/p><\/div>\n<div id=\"attachment_59969\" style=\"width: 235px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-59969\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-59969\" src=\"https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/20190312_170427-e1552666026389-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/20190312_170427-e1552666026389-225x300.jpg 225w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/20190312_170427-e1552666026389-768x1024.jpg 768w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/20190312_170427-e1552666026389-600x800.jpg 600w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/20190312_170427-e1552666026389-700x933.jpg 700w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><p id=\"caption-attachment-59969\" class=\"wp-caption-text\">I love the Shade Shares and I love the Globe. I hope to be able to make a big positive effect with Forest Shares.<\/p><\/div>\n<p>The water was freezing, of course, but I&#8217;ve been able to get used to freezing water already. I wasn&#8217;t happy with my pitching performance though and this gives me the hunger to perform better next time! The next times were just around the corner in the business conference and I was almost happy with those presentations.<\/p>\n<div id=\"attachment_59964\" style=\"width: 282px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-59964\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-59964\" src=\"https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/IMG_20190313_130735-272x300.jpg\" alt=\"\" width=\"272\" height=\"300\" srcset=\"https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/IMG_20190313_130735-272x300.jpg 272w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/IMG_20190313_130735-768x846.jpg 768w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/IMG_20190313_130735-930x1024.jpg 930w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/IMG_20190313_130735-700x771.jpg 700w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/IMG_20190313_130735.jpg 1860w\" sizes=\"(max-width: 272px) 100vw, 272px\" \/><p id=\"caption-attachment-59964\" class=\"wp-caption-text\">I had some backup later on that same afternoon. &#8220;I was only this tall when I got on skis for the first time and I loved it!&#8221;<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_59965\" style=\"width: 235px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-59965\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-59965\" src=\"https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/20190313_104954-e1552664736431-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/20190313_104954-e1552664736431-225x300.jpg 225w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/20190313_104954-e1552664736431-768x1024.jpg 768w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/20190313_104954-e1552664736431-600x800.jpg 600w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/20190313_104954-e1552664736431-700x933.jpg 700w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><p id=\"caption-attachment-59965\" class=\"wp-caption-text\">On Wednesday morning I got to speak in Finnkino Oulu before I headed home and this was the actual reason for my visit! \ud83d\ude00<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>All in all, the Polar Bear Pitching was an awesome event and I really want to do it again! Today was the day of the climate strike for students and I really hope that people are ready for action to save the winters. I&#8217;m all about Protecting Our Winters, POW!<\/p>\n<div id=\"attachment_59972\" style=\"width: 235px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-59972\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-59972\" src=\"https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/20190315_102709-e1552667005639-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/20190315_102709-e1552667005639-225x300.jpg 225w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/20190315_102709-e1552667005639-768x1024.jpg 768w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/20190315_102709-e1552667005639-600x800.jpg 600w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/20190315_102709-e1552667005639-700x933.jpg 700w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><p id=\"caption-attachment-59972\" class=\"wp-caption-text\">As I was walking home after physio today, I saw youngsters wo want to save the world.<\/p><\/div>\n<div id=\"attachment_59973\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-59973\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-59973 size-medium\" src=\"https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/20190315_092713-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/20190315_092713-300x225.jpg 300w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/20190315_092713-768x576.jpg 768w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/20190315_092713-1024x768.jpg 1024w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/20190315_092713-306x229.jpg 306w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/20190315_092713-800x600.jpg 800w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/03\/20190315_092713-700x525.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-59973\" class=\"wp-caption-text\">I myself spent this morning trying to be a reverse table!<\/p><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I didn&#8217;t enjoy the feeling of Pitching from under the ice. I do not enjoy getting cold and I quess that, because the circumstances were quite stressful&#8230; I&#8217;m not even&#8230;<\/p>\n","protected":false},"author":3,"featured_media":60359,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[156],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why do I push myself out of the comfort zone? - FightBack<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fightback.fi\/en\/why-do-i-push-myself-out-of-the-comfort-zone\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why do I push myself out of the comfort zone? - FightBack\" \/>\n<meta property=\"og:description\" content=\"I didn&#8217;t enjoy the feeling of Pitching from under the ice. 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