{"id":60352,"date":"2019-07-30T18:06:29","date_gmt":"2019-07-30T15:06:29","guid":{"rendered":"https:\/\/www.fightback.fi\/72-hours"},"modified":"2019-07-30T18:06:29","modified_gmt":"2019-07-30T15:06:29","slug":"72-hours","status":"publish","type":"post","link":"https:\/\/www.fightback.fi\/en\/72-hours","title":{"rendered":"72 Hours!"},"content":{"rendered":"\n<p>I&#8217;m an experiemental TBI patient. I want to rehabilitate myself so badly, that I&#8217;m ready to try almost anything. If no one tells me what I should do next, I&#8217;m going to figure something out. I have been trying out fasting for the last three days and now I think I&#8217;m going to break the fast. I&#8217;m not too hungry or anything, but since this is my first fasting experience, I guess that 72 hours is more than enough. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/07\/20190730_160554-1-e1564498281569-768x1024.jpg\" alt=\"\" class=\"wp-image-60149\" srcset=\"https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/07\/20190730_160554-1-e1564498281569-768x1024.jpg 768w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/07\/20190730_160554-1-e1564498281569-225x300.jpg 225w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/07\/20190730_160554-1-e1564498281569-600x800.jpg 600w, https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/07\/20190730_160554-1-e1564498281569-700x933.jpg 700w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption>I enjoyed a bottle of soda a few hours ago in the Powau container, on Aura riverside. Now I can enjoy all good stuff as well! \ud83d\ude1b <\/figcaption><\/figure>\n\n\n\n<p>I haven&#8217;t really experienced anything so unusual compared to my intermediate fasting routine, in which I eat food inside of an eight hour window every day and fast the rest 16. These have been nice three days and I&#8217;m sincerely amazed myself! Years ago, I never thought I would be doing anything like this, and when I started fasting now, I never thought I&#8217;d really make it this far. 72 hours!<\/p>\n\n\n\n<p>Now I&#8217;m going to break the fast carefully. I know that I&#8217;m a super lucky guy, because two of my favorite food brands are in cooperation with FightBack; Foodin and Powau. Their food is the best in many ways. One of those ways is their nutritionational value. I&#8217;m not sure what to say about this fasting thing, but I&#8217;ll tell you more later! I&#8217;ve had some positive sensations already, but I want to see the bigger picture before I&#8217;ll start boasting!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m an experiemental TBI patient. I want to rehabilitate myself so badly, that I&#8217;m ready to try almost anything. If no one tells me what I should do next, I&#8217;m&#8230;<\/p>\n","protected":false},"author":3,"featured_media":60353,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[156],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>72 Hours! - FightBack<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fightback.fi\/en\/72-hours\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"72 Hours! - FightBack\" \/>\n<meta property=\"og:description\" content=\"I&#8217;m an experiemental TBI patient. I want to rehabilitate myself so badly, that I&#8217;m ready to try almost anything. If no one tells me what I should do next, I&#8217;m...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fightback.fi\/en\/72-hours\" \/>\n<meta property=\"og:site_name\" content=\"FightBack\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/fightbackph\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/thebackfighter\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-30T15:06:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/07\/20190730_160554-1024x768.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Pekka Hyysalo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/PekkaHyysalo?ref_src=twsrcgoogletwcampserptwgrauthor\" \/>\n<meta name=\"twitter:site\" content=\"@PekkaHyysalo\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Pekka Hyysalo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fightback.fi\/en\/72-hours\",\"url\":\"https:\/\/www.fightback.fi\/en\/72-hours\",\"name\":\"72 Hours! - FightBack\",\"isPartOf\":{\"@id\":\"https:\/\/www.fightback.fi\/en#website\"},\"datePublished\":\"2019-07-30T15:06:29+00:00\",\"dateModified\":\"2019-07-30T15:06:29+00:00\",\"author\":{\"@id\":\"https:\/\/www.fightback.fi\/en#\/schema\/person\/cbbd956db782a1a87c391dbcb7346a1b\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.fightback.fi\/en\/72-hours#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fightback.fi\/en\/72-hours\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fightback.fi\/en\/72-hours#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Etusivu\",\"item\":\"https:\/\/www.fightback.fi\/en\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"72 Hours!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fightback.fi\/en#website\",\"url\":\"https:\/\/www.fightback.fi\/en\",\"name\":\"FightBack\",\"description\":\"Team FightBack\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fightback.fi\/en?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fightback.fi\/en#\/schema\/person\/cbbd956db782a1a87c391dbcb7346a1b\",\"name\":\"Pekka Hyysalo\",\"sameAs\":[\"https:\/\/www.facebook.com\/thebackfighter\/\",\"https:\/\/www.instagram.com\/fightbackpekka\/?hl=fi\",\"https:\/\/twitter.com\/https:\/\/twitter.com\/PekkaHyysalo?ref_src=twsrcgoogletwcampserptwgrauthor\"],\"url\":\"https:\/\/www.fightback.fi\/en\/author\/pekka\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"72 Hours! - FightBack","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fightback.fi\/en\/72-hours","og_locale":"en_US","og_type":"article","og_title":"72 Hours! - FightBack","og_description":"I&#8217;m an experiemental TBI patient. I want to rehabilitate myself so badly, that I&#8217;m ready to try almost anything. If no one tells me what I should do next, I&#8217;m...","og_url":"https:\/\/www.fightback.fi\/en\/72-hours","og_site_name":"FightBack","article_publisher":"https:\/\/www.facebook.com\/fightbackph","article_author":"https:\/\/www.facebook.com\/thebackfighter\/","article_published_time":"2019-07-30T15:06:29+00:00","og_image":[{"width":1024,"height":768,"url":"https:\/\/www.fightback.fi\/wp-content\/uploads\/2019\/07\/20190730_160554-1024x768.jpg","type":"image\/jpeg"}],"author":"Pekka Hyysalo","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/PekkaHyysalo?ref_src=twsrcgoogletwcampserptwgrauthor","twitter_site":"@PekkaHyysalo","twitter_misc":{"Written by":"Pekka Hyysalo","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.fightback.fi\/en\/72-hours","url":"https:\/\/www.fightback.fi\/en\/72-hours","name":"72 Hours! - FightBack","isPartOf":{"@id":"https:\/\/www.fightback.fi\/en#website"},"datePublished":"2019-07-30T15:06:29+00:00","dateModified":"2019-07-30T15:06:29+00:00","author":{"@id":"https:\/\/www.fightback.fi\/en#\/schema\/person\/cbbd956db782a1a87c391dbcb7346a1b"},"breadcrumb":{"@id":"https:\/\/www.fightback.fi\/en\/72-hours#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fightback.fi\/en\/72-hours"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.fightback.fi\/en\/72-hours#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Etusivu","item":"https:\/\/www.fightback.fi\/en"},{"@type":"ListItem","position":2,"name":"72 Hours!"}]},{"@type":"WebSite","@id":"https:\/\/www.fightback.fi\/en#website","url":"https:\/\/www.fightback.fi\/en","name":"FightBack","description":"Team FightBack","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fightback.fi\/en?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.fightback.fi\/en#\/schema\/person\/cbbd956db782a1a87c391dbcb7346a1b","name":"Pekka Hyysalo","sameAs":["https:\/\/www.facebook.com\/thebackfighter\/","https:\/\/www.instagram.com\/fightbackpekka\/?hl=fi","https:\/\/twitter.com\/https:\/\/twitter.com\/PekkaHyysalo?ref_src=twsrcgoogletwcampserptwgrauthor"],"url":"https:\/\/www.fightback.fi\/en\/author\/pekka"}]}},"_links":{"self":[{"href":"https:\/\/www.fightback.fi\/en\/wp-json\/wp\/v2\/posts\/60352"}],"collection":[{"href":"https:\/\/www.fightback.fi\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fightback.fi\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fightback.fi\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fightback.fi\/en\/wp-json\/wp\/v2\/comments?post=60352"}],"version-history":[{"count":0,"href":"https:\/\/www.fightback.fi\/en\/wp-json\/wp\/v2\/posts\/60352\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fightback.fi\/en\/wp-json\/wp\/v2\/media\/60353"}],"wp:attachment":[{"href":"https:\/\/www.fightback.fi\/en\/wp-json\/wp\/v2\/media?parent=60352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fightback.fi\/en\/wp-json\/wp\/v2\/categories?post=60352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fightback.fi\/en\/wp-json\/wp\/v2\/tags?post=60352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}